Well, I did my "week 2" weigh-in yesterday and I'm down 3.4 pounds in two weeks! I don't really think that feels like a lot until I look at weight of food in my fridge or on my counter. My weight loss is equivalent to almost 3.5 packages (4 sticks each) of butter. GROSS!
I ran last week even though I did NOT want to...I was sick with strep but still hyperventilated through the runs. I don't recommend you do that though.
I've eaten healthier...I've been cooking my way through "light" recipes and I can feel a difference in how I feel when I don't eat as well now.
Alright...only 6.6 pounds to go in 4 weeks! I know I can do it!